TALA Healthcare
Cognitive Stimulation Therapy (CST)

“Shining a light on Cognitive Fitness”

Empowering Minds, Enhancing Lives

TALA Healthcare Services specializes in Cognitive Stimulation Therapy (CST), a proven, evidence-based program designed to improve the quality of life for individuals experiencing cognitive decline or early stages of dementia.

What is CST?

Cognitive Stimulation Therapy is a structured, interactive program that engages individuals in meaningful and stimulating activities to enhance memory, reasoning, and overall cognitive function. CST fosters a positive environment that encourages social interaction, mental agility, and emotional well-being.

Who Can Benefit?

  • Individuals with mild to moderate dementia.
  • Those experiencing early signs of cognitive decline.
  • Families and caregivers seeking support to improve loved ones’ mental health.
  • Engaging Activities: Includes memory games, problem-solving exercises, creative discussions, and sensory stimulation.
  • Person-Centered Approach: Activities tailored to participants’ interests, abilities, and cultural backgrounds.
  • Social Connection: Encourages group participation to foster friendships and reduce feelings of isolation.
  • Evidence-Based Results: Research shows CST enhances cognitive function, communication skills, and quality of life.

Key Features of CST

  • Initial Assessment: We evaluate each participant to create a personalized plan.
  • Weekly Sessions: Delivered in small groups or one-on-one, led by trained facilitators.
  • Support for Caregivers: Resources and strategies to enhance caregiving at home.
  • Ongoing Monitoring: Regular progress reviews to ensure goals are being met.

Our CST Program

Why Choose
TALA Healthcare Services?

  • Expert Facilitators: Our team is trained and certified in delivering CST programs.
  • Compassionate Care: We are dedicated to providing a supportive, enriching environment.
  • Customizable Programs: Flexible options to meet individual and family needs.
  • Convenient Locations: On-site or virtual sessions to fit your schedule.

Join Our CST Program Today

Empower yourself or your loved ones with tools to maintain cognitive health and enrich daily living. Contact us to schedule an assessment or learn more about our Cognitive Stimulation Therapy program.